How are you stopping yourself from achieving your goals? Find out how your brain is working against you and how to retune it to work to your advantage with your reticular activating system (RAS).
In this episode of The Lifehack Show, I will introduce to you what RAS is, how it works and how you can use it to hack your brain and supercharge your goals.
This is the real process I discovered when creating a video to rebound from burnout and I was toast and after doing this, I felt fresh, revitalized and I have felt that way ever since!
In this episode of The Lifehack Show, I’m diving into the 6 strategies you can use to rebound from emotional burnout and get back on it.